16 Best Detox Juice Recipe for Weight Loss

16 Best Detox Juice Recipe for Weight Loss

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Weight loss is one of the biggest concerns for most people these days. People not only lose body shape but also confidence in being overweight. The best simplest solution to this problem is the Detox Juice Recipes for Weight Loss.

 

Nowadays Detox Juice is Safest, Cheapest, Easiest way to keep yourself fit and fine. In the present time, everyone is busy, the schedule for the day is very hattrick even though everyone wants to be the fittest as well as a smart one. So Detox is one of the most effective ways to keep ourselves healthy and fit.

 

Now the question arises in the mind are –

 

  •  What is Detox Juice?
  •  Benefits of Detox Juice.
  • How to make Detox Juice for weight loss?
  • Recipes of Detox Juice for weight loss.

 

Detox juice is a powerful technique used by most people for weight loss or we can say like this Detox juice recipe for weight loss is the easy and delicious way to take vitamins and minerals into a day. Chewing fresh fruits or vegetables takes a long time. On the other hand juicing helps the intake of vitamins and minerals in an easy and drinkable form. It’s just like drinkable vitamins.

Benefits of Detox Juice

 

  1. Detox juice is made of fresh fruits and vegetable juices that improve antioxidant and folate levels of our body as well as the level of Vitamin C and E.
  2. One of the main heart disease factor homocysteine present in the body can be procured with the help of detox juices.
  3. Detox Juice usually consists of low sugar vegetables like cucumber, spinach, celery that are mostly used to reduce belly fat.
  4. Detox juice helps for improving the working of the kidney and liver.
  5. Detox Juice maintains the ph level of your skin and naturally makes it glow even better.
  6. Detox Juice not only helps in improving your immunity but also refreshes your mood and always makes you feel fresh.
  7. It removes toxins and unwanted substances from your body while clearing and improving your digestive tract.

Perfect timing to Drink Detox Juice for Weight Loss

You just cannot drink Detox Juice whenever you want, if you want results.

 

According to our experts, an empty stomach is best for detox juice. Intermittent fasting is one of the best ways to lose weight and detox juice is one of the best ways for your satisfaction before you take your first meal after fasting.

 

Else if you are a foodie like me, the best way is to drink Detox Juice as you woke up. Detox juice works best for movement after you wake up.

 

As there is a long break between Dinner and Breakfast, morning time is extremely best for detox Juice. 

 

Also if you want to drink Detox Juice for weight loss then it would be best suggested to drink detox juice for weight loss early in the morning.

Types of Detox Juice Recipe for Weight Loss

 

1. Dill (Soya) Carrot Detox Juice

Soya Carrot Detox Juice Recipes for Weight Loss

Ingredient

  • Dill (Soya)
  • Carrot 
  • Lemon 
  • Green Apple 

 

Add one bunch of Dill. Dill is full of Vitamin A and C minerals found in Dill are iron, magnesium, and manganese. Dill is the best source of calcium. Dill helps to boost the immune system.

Add 4 carrots, 1 apple, and 1 lemon to dill detox juice. Lemon and apple are rich in vitamin C. Carrots are full of vitamin A.lemon helps in cleaning the system gently. Juice all the ingredients and get a healthy drink.

 

2. Apple, Carrot, and Beetroot Detox Juice 

 

Apple, Carrot, and Beetroot Detox Juice Recipes for Weight Loss

Ingredient

  • Apple
  • Carrot 
  • Beetroot 

 

Apple, carrot, and beetroot is the best combination of perfect vitamin and mineral supplement for our body. It also counted in the portion of fruits and vegetable requirements for the day. The vitamins help in detoxifying our system and improve metabolism.

3. Apple, Ginger, and Cucumber Detox Juice

 

Apple, Ginger, and Cucumber Detox Juice Recipes for Weight Loss

Ingredient

  • Ginger
  • Apple
  • Cucumber 

 

Ginger, Apple, and cucumber are some of the best refreshing detox juice. This detox juice especially works in the warm month of the year. Ginger gives a spicy flavor to detox juice. Cucumber is well balanced with apple flavor. This detox juice is best in the summer season.

4.Ginger and Beetroot Juice 

Ginger and Beetroot Detox Juice Recipes for Weight Loss

Ingredient

  • Beetroot
  • Pear
  • Pineapple 
  • Ginger

 

Cold compress one beetroot, add one and a half cup pineapple and one pear. Beetroot will give us pink color juice and pineapple and pear will improve the digestion system, now add 2inches of ginger in the detox. This will help to reduce inflammation and add a spicy taste to detox juice. 

5. Ginger and Carrot Juice

Ingredient

  • Carrot
  • Orange 
  • Ginger

 

Carrot is full of carotene and vitamins. On the other hand, orange is full of vitamin A and C. Ginger removes inflammation and adds spicy juice. This detox juice controls the cholesterol levels and improves the digestive system. This detox juice is best for hairs and nails.

 

6. Mint and lemon Detox Juice

Ingredient

  • Cucumber
  • Mint 
  • Spinach 
  • Pineapple
  • Lemon
  • Celery

 

Mint Detox juice will take us to the beach, no matter the season. Mint makes this detox full of Vitamin A. On the other hand, lemon adds Vitamin C to detox juice. This detox juice is also used as a refreshing juice. 

Add 2 stock celery, ½  cucumber, 2 cup spinach, 1 cup pineapple, 3 cup mint leaves, ½ lemon juice. Place all ingredients into the juicer and serve the fresh detox  juice

This is one of the best detox juices for the summer season.

7. Antioxidant Ginger

Ingredient

  • Green Apple
  • Parsley 
  • Cucumber
  • Celery
  • Ginger
  • Lemon
  • Spinach

 

Add 2 stalk celery, ½ cucumber, 11/2 inch ginger, ½ cup parsley, 2 cup spinach, 1 green apple, and ½ lemon juice.

Put all the ingredients in a juicer and serve the detox juice.

This is the best detox juice as anti-inflammation.

8. BCC Detox Juice (Beetroot, Carrot, and Celery)

Ingredient

  • Carrot
  • Beetroot 
  • Ginger
  • Lemon
  • Celery

 

This is an Antioxidant detox juice that helps us to enhance our cognitive function.

We have to add 3 carrots, 3 beetroots, 3 stalk celery, and 11/2 inch ginger in a juicer and get the juice. Serve it.

9. Pear + Kale (Gobhi)

Ingredient

  • Kale (Gobhi)
  • Spinach
  • Pear
  • Lemon
  • Celery
  • Cucumber

 

One of the best sources to fulfill our daily veggie needs. Helpful for lower cholesterol.

Add 2 stalks of kale (Gobhi), 1 pear, 1 cup spinach, 3 stalks of celery, ½ cucumber, and ½ lemon juice in a juicer, get the juice, and serve it fresh.

10. Anti Inflammatory Detox

Ingredient

  • Carrot
  • Turmeric 
  • Ginger
  • Orange
  • Lemon
  • Celery

 

One another inflammatory juice works as anti-inflammatory detox juice in which 2 anti-inflammatory ingredients (ginger + turmeric) is there. Which works faster on our digestive system.

Add 4 carrots, 2 cm fresh turmeric, 1 cm fresh ginger, 1 orange, 3 stalks celery, and ½ lemon juice in a juicer, get the juice, and serve it fresh.

11. Summer Juice

Ingredient

  • Carrot
  • Pineapple 
  • Ginger
  • Lemon
  • Celery

 

This is the best refreshing drink of summer. Add 1 cup pineapple, 2 carrots, 2 stalk celery, 1 cm ginger, ½ lemon juice.

Add all the ingredients to a juicer, get juice, and serve it fresh.

 

12. Apple, Carrot, and Red Capsicum Detox Juice

Ingredient

  • 1 cup Red Capsicum
  • 1 cup Carrot
  • 1 cup Apple

 

One of the best-recommended weight loss detox drinks which also boat your energy and metabolism. Just add all ingredients to a juicer and serve chilled.

13. Pear and Broccoli Detox Juice

Ingredient

  • 2 cup spinach
  • 1 small broccoli
  • 1 lemon
  • 1 cucumber
  • 3 Pear
  • 1 Ginger

 

Put all ingredients in a juicer and serve the drink chilled with the nutrients of broccoli and sweetness of pears. 

14. Carrot, Orange, and Apple energy 

Ingredient

  • ½ cup Carrot
  • ¾ cup apple 
  • 1 big orange
  • 2 celery sticks

 

Put all ingredients in a juicer and serve the drink chilled. The best immunity booster juice in the morning is also rich in Vitamin A and known to be very healthy for the eyes.

15. Iron Boost Detox Juice

Ingredient

  • 2 stacks celery
  • 1 cup romaine lettuce
  • 1 cup broccoli
  • 1 green apple
  • ½ lime
  • ½ cucumber

 

Put all ingredients in a juicer and serve the drink chilled. It’s the best drink to have in the morning empty stomach. It won’t be recommended to store the juice always drink it fresh.

 

16. Tropical Mint

Ingredient

  • 2 Cup Spinach
  • 3 cup mint leaves
  • 1 cup pineapple
  • ½ cucumber
  • 2 stalks celery

 

Add all the above ingredients to the mixer and serve the chilled juice. No matter what the season is you can always drink it. This drink will always remind you of the beach. This drink is highly rich in Vitamin A and Vitamin C.

 

17. Electric Green

Ingredient

  • 1 Cucumber
  • 1 cup Parsley
  • 1 Cup Spinach
  • 2 Green Apples

 

Put all ingredients in a juicer and serve the drinks chilled. It’s a healthy and heavy dose of green juice rich in multiple vitamins such as Vitamins C, A, and Vitamin K. this drink is itself a powerhouse of energy. 

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Also Read About Detox Bath

Detox Juice Recipe for Weight Loss FAQ –

Ques. How do I know if I need Detox?

Ans.  You simply need to detox when you feel that your body is overloaded with toxins. You will know that automatically when you will see signs of bad skin, weight issues, and constant laziness and drowsiness.

 

Ques. Do I need to change my diet during Detox?

Ans.  Most of the time you have to bring a change in your diet. Make sure you eat the least oily and fried stuff. Eat more steamed vegetables and fruits, drinking more hot water will also boost the detox process.

 

Ques. Which detox juice is best for our body?

Ans.  All detox Juices have their benefits, it depends on your purpose and taste. You can drink all the above-mentioned detox juices as per your taste and convenience.

 

Ques.  How long does it take to detox from alcohol?

Ans. It can take from 6 to 72 hours to successfully detox your body from alcohol depending on the drinking history of the person. Though the process may get a bit rough for the person he might show some symptoms like anxiety, increased heart rate, sweating, etc.

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